Wellness Blogs


Wellness Blogs are a way for EvergreenHealth's medical staff to share their expertise with the community.

The blogs are listed by their posting date.


What Does a Busy Doctor - and Mother - Eat in a Day?

Sarah Fairchild, MD     July 2018

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Hep C - How to Know if You're at Risk

Diego Lopez de Castilla, MD     June 2018

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Reducing Your Risk for Developing Dementia

Brad Tyson, PsyD     May, 2018     

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SpaceOAR Reduces Side Effects of Prostate Cancer Treatment

Alex Hsi, MD     April, 2018

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Risk Factors and Prevention of Glaucoma

Sara Huh, MD     January, 2018     

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Do I have Spinal Stenosis? What are the Treatment Options?

Shiveindra Jeyamohan, MD     December 2017 

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Do I have Carpel Tunnel Syndrome? 

Joseph Woodward, MD     November 2017     

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Protecting Your Eyes from Sun and Screens

James Stroh, MD     October 2017

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Varicose Veins - Causes and Treatment Options

Amy Coulter, MD and Michael Zammit, MD     August 2017

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Deep Brain Stimulation for Parkinson's Disease

Peter Nora, MD and Kristen Crosley, ARNP     June 2017

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Innovative Treatments for Pelvic Floor Dysfunction

Mia Swartz, MD, MS, FPMRS     April 2017     

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Concussion Awareness for Winter Sports

Adrielle Fry, MD     February 2017

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Is My Shoulder Pain Arthritis?

Michael Codsi, MD    October 2016

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The Benefits of Laughter Therapy

Ted Brown, MD, MPH     August 2016

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PAP and HPV Testing

Jeffrey Bray, MD     June 2016

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Aging Safely and Independently in Your Own Home

Liz Kaufman, OT     May 2016

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Preparing Your Feet for a Walking Program

Peter Lallas, DPM     April 2016

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Is It Safe to Drink the Water?

Christopher Gerard, MD     April 2016

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When Memory Loss Isn't Dementia

Anslem Opitoke, MD     January 2016

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PSA Tests

Scott Van Appledorn, MD     December 2015

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Sun Protection - All Year Long!

James Lee, MD     December 2015

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Avoiding Winter Health Hazards

Brad Younggren, MD     November 2015

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Safe and Healthy Travel

Frank Riedo, MD    October 2015

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Is Concierge Medicine Right for You?

Steven Montague, DO     August 2015

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The Value of Exercise in Treating MS

Ted Brown, MD, MPH     July 2015

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Allergy Season and Sinus Problems

Paul Bikhazi, MD     April 2015

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Fab after 40: Women's Health Tips

Angela Chien, MD     January 2015

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Establishing Healthy Back-to-School Habits

Janet Larsen, MD     August 2014

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Screening for Lung Nodules & Spots

Lindy Klaff, MD    March 2014

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